Tag: Muscle Recovery

Detox

Infrared Light Therapy

Infrared Light Therapy Its more than just the color. It’s also wavelengths and frequencies. Discover what health benefits wavelengths and frequencies accomplish for you.  Red infrared light therapy, particularly utilizing wavelengths around 660nm and 850nm, has gained attention in recent years for its potential health benefits. These wavelengths fall within the red to near-infrared spectrum,

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Immune Support

10Hz versus 40Hz Infrared Light. What is the Differences and Benefits?

Both 10Hz[i]–[ii] and 40Hz infrared light therapy offer distinct potential benefits, with differences in their frequencies potentially affecting their biological effects. 10Hz infrared light may be beneficial for pain relief, inflammation reduction, wound healing, and muscle recovery due to its ability to stimulate cellular activity and metabolic processes. On the other hand, 40Hz infrared light

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