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Managing and Healing Brain Fog. |

September 22, 2024

Tag: Stress Management

Managing and Healing Brain Fog.

Managing and Healing Brain Fog. Effective management of brain fog involves addressing the underlying cause and making lifestyle changes to improve overall brain health. Some strategies include:

Holiday Survival Guide – 7 Adverse Effects Stress has on the Immune System

Stress is a constant issue, more so on holidays, the travel and shopping, and the anxiety about costs for gifts and food are leading contributors. Stress can significantly impact the immune system, affecting its ability to function optimally and leaving the body more susceptible to illnesses.