Tag: Vitamin A

Fruits

Red Peppers

Red peppers, also known as bell peppers or capsicums, are a vibrant and nutritious vegetable that has been cultivated and enjoyed by humans for centuries. While they are not technically a botanical, as they are a type of pepper plant (Capsicum annuum), they do have some interesting natural health benefits and are a rich source

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Herbs

Thyme

Thyme is a versatile herb that has a long history of use for both culinary and medicinal purposes. It is known for its distinct flavor and aroma, which adds depth and complexity to a wide range of dishes. In addition to its culinary uses, thyme has been traditionally believed to possess various health benefits, including

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