The Benefits of Deep Sea Water.

The use of deep-sea water by athletes is a relatively recent phenomenon that has gained attention for its potential health and performance benefits. Deep sea water refers to the water found in the deep ocean, typically below 200 meters (656 feet) depth. This water is distinct from surface seawater in terms of temperature, salinity, and nutrient content. Over the years, athletes and sports enthusiasts have explored the potential advantages of incorporating deep sea water into their training and recovery routines.

The scientific community has played a crucial role in evaluating the efficacy of deep sea water for athletes. Researchers conducted studies to investigate the impact of deep sea water on hydration, exercise performance, and recovery. While some studies supported the potential benefits, others emphasized the need for more rigorous research to establish conclusive evidence.

While specific claims may vary and there is little in the way of studies for marine plasma, here are some general potential health benefits associated with sea water, which is where marine plasma is created:

• Mineral Supplementation: Marine plasma provides essential minerals such as sodium, magnesium, potassium, and calcium, contributing to overall mineral balance in the body and improves cognitive function of the brain and provides cognitive benefits as we age[i]. Increased cerebral hemodynamic response. Increased alcohol use and cardiac disorders were shown to increase hemodynamic latency (lowering of cognitive function), while education study provided higher general cognitive ability[ii]. Hemodynamic response function (HRF) is a model of brain blood-flow changes that evaluates the response of neural activity. In effect, it is the communication network between other components of the body to assist in bodily functions[iii]. Stress has been shown to be one of the major factors of reducing hemodynamic response[iv].
• Electrolyte Balance: The mineral composition supports electrolyte balance, crucial for proper cellular function, nerve transmission, and muscle contraction[v].
• Hydration Support: The minerals in marine plasma may aid in maintaining proper hydration levels by promoting water absorption and retention. It significantly improved recovery after exercise and inflammatory response[vi].
• Immune System Support: Trace elements present in marine plasma may contribute to immune system function, supporting the body’s defense against infections. It appears to support mucin glycoprotein function which are the major constituents of mucus which lines epithelial surface of the respiratory tract including the nasal cavity system nasal cavity, larynx, trachea and bronchi tree and provides an important innate immune function by trapping and removing particles and pathogens from the airways[vii]–[viii].
• Anti-Inflammatory Properties: Certain minerals and trace elements in marine plasma may have anti-inflammatory effects, potentially assisting in managing inflammation athletes or others engaged on exercise[ix].
• Cardiovascular Health: Minerals like magnesium and potassium may positively influence cardiovascular health by supporting blood pressure regulation and blood vessel function[x].
• Skin Health: The mineral content, along with potential antioxidant properties, may contribute to skin health and support its natural functions[xi].
• Metabolic Support: Minerals in marine plasma might play a role in metabolic processes, potentially aiding in energy production and nutrient metabolism[xii][xiii].
• Bone Health: Calcium and other minerals present may contribute to bone health and help maintain skeletal integrity[xiv].
• Stress Reduction: The balanced mineral composition might have a calming effect on the nervous system, potentially contributing to stress reduction[xv]–[xvi].
• Digestive Health: The minerals in marine plasma may play a role in supporting digestive processes and maintaining a healthy gut environment[xvii].
• Detoxification Support: Some proponents suggest that the minerals in marine plasma may aid in the body’s natural detoxification processes[xviii].

It’s essential to note that while marine plasma may offer potential health benefits, scientific evidence supporting specific claims may vary. Individual responses to supplementation can also differ. Consulting with healthcare professionals and relying on well-established scientific research is recommended before incorporating marine plasma or any supplement into one’s diet.

Citations

[i] Aragón-Vela J, González-Acevedo O, Plaza-Diaz J, Casuso RA, Huertas JR. Physiological Benefits and Performance of Sea Water Ingestion for Athletes in Endurance Events: A Systematic Review. Nutrients. 2022 Nov 2;14(21):4609. doi: 10.3390/nu14214609. PMID: 36364871; PMCID: PMC9657671.
[ii] Anderson AE, Diaz-Santos M, Frei S, Dang BH, Kaur P, Lyden P, Buxton R, Douglas PK, Bilder RM, Esfandiari M, Friston KJ, Nookala U, Bookheimer SY. Hemodynamic latency is associated with reduced intelligence across the lifespan: an fMRI DCM study of aging, cerebrovascular integrity, and cognitive ability. Brain Struct Funct. 2020 Jul;225(6):1705-1717. doi: 10.1007/s00429-020-02083-w. Epub 2020 May 30. PMID: 32474754; PMCID: PMC9254437.
[iii] Turner MP, Hubbard NA, Sivakolundu DK, Himes LM, Hutchison JL, Hart J Jr, Spence JS, Frohman EM, Frohman TC, Okuda DT, Rypma B. Preserved canonicality of the BOLD hemodynamic response reflects healthy cognition: Insights into the healthy brain through the window of Multiple Sclerosis. Neuroimage. 2019 Apr 15;190:46-55. doi: 10.1016/j.neuroimage.2017.12.081. Epub 2018 Feb 15. PMID: 29454932; PMCID: PMC6093806.
[iv] Dunlop K, Liston C. Stress response regulation and the hemodynamic response. Proc Natl Acad Sci U S A. 2018 Oct 23;115(43):10827-10829. doi: 10.1073/pnas.1814592115. Epub 2018 Oct 11. PMID: 30309958; PMCID: PMC6205467.
[v] Lau W.Y., Kato H., Nosaka K. Effect of oral rehydration solution versus spring water intake during exercise in the heat on muscle cramp susceptibility of young men. J. Int. Soc. Sports Nutr. 2021;18:22. doi: 10.1186/s12970-021-00414-8.
[vi] Aragón-Vela J, González-Acevedo O, et al.
[vii] Huang S, Constant S, De Servi B, Meloni M, Saaid A, Culig J, Bertini M. Is a diluted seawater-based solution safe and effective on human nasal epithelium? Eur Arch Otorhinolaryngol. 2021 Aug;278(8):2837-2842. doi: 10.1007/s00405-020-06527-1. Epub 2021 Jan 3. PMID: 33392764; PMCID: PMC8266784.
[viii] Huang S, Constant S, De Servi B, Meloni M, Saaid A, Culig J, Bertini M. Is a diluted seawater-based solution safe and effective on human nasal epithelium? Eur Arch Otorhinolaryngol. 2021 Aug;278(8):2837-2842. doi: 10.1007/s00405-020-06527-1. Epub 2021 Jan 3. PMID: 33392764; PMCID: PMC8266784.
[ix] Aragón-Vela J, González-Acevedo O, Plaza-Diaz J, Casuso RA, Huertas JR. Physiological Benefits and Performance of Sea Water Ingestion for Athletes in Endurance Events: A Systematic Review. Nutrients. 2022 Nov 2;14(21):4609. doi: 10.3390/nu14214609. PMID: 36364871; PMCID: PMC9657671.
[x] Mohd Nani SZ, Majid FA, Jaafar AB, Mahdzir A, Musa MN. Potential Health Benefits of Deep Sea Water: A Review. Evid Based Complement Alternat Med. 2016;2016:6520475. doi: 10.1155/2016/6520475. Epub 2016 Dec 26. PMID: 28105060; PMCID: PMC5221345.
[xi] Hataguchi Y., Tai H., Nakajima H., Kimata H. Drinking deep-sea water restores mineral imbalance in atopic eczema/dermatitis syndrome. European Journal of Clinical Nutrition. 2005;59(9):1093–1096. doi: 10.1038/sj.ejcn.1602218.
[xii] Mohd Nani SZ, Majid FA, Jaafar AB, Mahdzir A, Musa MN. Potential Health Benefits of Deep Sea Water: A Review. Evid Based Complement Alternat Med. 2016;2016:6520475. doi: 10.1155/2016/6520475. Epub 2016 Dec 26. PMID: 28105060; PMCID: PMC5221345.
[xiii] Sheu MJ, Chou PY, Lin WH, Pan CH, Chien YC, Chung YL, Liu FC, Wu CH. Deep sea water modulates blood pressure and exhibits hypolipidemic effects via the AMPK-ACC pathway: an in vivo study. Mar Drugs. 2013 Jun 17;11(6):2183-202. doi: 10.3390/md11062183. PMID: 23774889; PMCID: PMC3721228.
[xiv] Liu HY, Liu MC, Wang MF, Chen WH, Tsai CY, Wu KH, Lin CT, Shieh YH, Zeng R, Deng WP. Potential Osteoporosis Recovery by Deep Sea Water through Bone Regeneration in SAMP8 Mice. Evid Based Complement Alternat Med. 2013;2013:161976. doi: 10.1155/2013/161976. Epub 2013 Aug 6. PMID: 24069046; PMCID: PMC3773439.
[xv] Fan H, Tan Z, Hua Y, Huang X, Gao Y, Wu Y, Liu B, Zhou Y. Deep sea water improves exercise and inhibits oxidative stress in a physical fatigue mouse model. Biomed Rep. 2016 Jun;4(6):751-757. doi: 10.3892/br.2016.651. Epub 2016 Apr 13. PMID: 27284418; PMCID: PMC4888009.
[xvi] Hou CW, Tsai YS, Jean WH, Chen CY, Ivy JL, Huang CY, Kuo CH. Deep ocean mineral water accelerates recovery from physical fatigue. J Int Soc Sports Nutr. 2013 Feb 12;10(1):7. doi: 10.1186/1550-2783-10-7. PMID: 23402436; PMCID: PMC3583772.
[xvii] Takeuchi H, Higuchi K, Yoshikane Y, Takagi R, Tokuhiro S, Takenaka K, Oboshi W, Kimura A, Islam JM, Kaneko A, Sato S, Ishizuka S. Drinking Refined Deep-Sea Water Improves the Gut Ecosystem with Beneficial Effects on Intestinal Health in Humans: A Randomized Double-Blind Controlled Trial. Nutrients. 2020 Aug 31;12(9):2646. doi: 10.3390/nu12092646. PMID: 32878045; PMCID: PMC7551512.
[xviii] Yang CC, Yao CA, Lin YR, Yang JC, Chien CT. Deep-sea water containing selenium provides intestinal protection against duodenal ulcers through the upregulation of Bcl-2 and thioredoxin reductase 1. PLoS One. 2014 Jul 1;9(7):e96006. doi: 10.1371/journal.pone.0096006. PMID: 24984066; PMCID: PMC4077573.